Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: David Hess
Team: YMCA - Ridgway (Ridgway, PA)
Date: Monday, August 17, 2020
Time: 30:46
Distance: 9.00 Miles
Laps: 9.0
Calories: 318
Speed (MPH): 17.6 Avg / 20.4 Max
Power (Watts): 148 Avg / 245 Max
Cadence (RPM): 68 Avg / 86 Max
Heartrate (BPM): 43 Avg / 154 Max

Laps

1.00 mi in 3:40
1.00 mi in 3:35
1.00 mi in 3:31
1.00 mi in 3:25
1.00 mi in 3:22
1.00 mi in 3:22
1.00 mi in 3:21
1.00 mi in 3:17
1.00 mi in 3:13

Goal

1 Completed Lap