Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Lindberg
Team: Covenant Living of the Great Lakes (Grand Rapids, MI)
Date: Monday, August 17, 2020
Time: 11:21
Distance: 1.53 Miles
Laps: 1.5
Calories: 39
Speed (MPH): 8.1 Avg / 11.3 Max
Power (Watts): 37 Avg / 68 Max
Cadence (RPM): 64 Avg / 77 Max
Heartrate (BPM): 90 Avg / 93 Max

Laps

1.00 mi in 6:57
0.53 mi in 4:24