Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Paul Baits
Team: YMCA - Rock River Valley - ID Pennock (Rockford, IL)
Date: Monday, August 17, 2020
Time: 15:39
Distance: 3.37 Miles
Completed:
Calories: 118
Speed (MPH): 12.9 Avg / 19.7 Max
Power (Watts): 101 Avg / 164 Max
Cadence (RPM): 68 Avg / 80 Max
Heartrate (BPM): 143 Avg / 161 Max

Ghost

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