| Rider: | John Parrish |
| Team: | YMCA - Greater Birmingham - Shades Valley (Homewood, AL) |
| Date: | Tuesday, August 18, 2020 |
| Time: | 31:07 |
| Distance: | 9 Miles |
| Completed: | |
| Calories: | 316 |
| Speed (MPH): | 17.4 Avg / 22.0 Max |
| Power (Watts): | 153 Avg / 267 Max |
| Cadence (RPM): | 78 Avg / 100 Max |
| Heartrate (BPM): | 163 Avg / 180 Max |
Personal Best
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