Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jo Porter
Team: John Knox Village - MO (Lees Summit, MO)
Date: Wednesday, August 19, 2020
Time: 26:14
Distance: 4.00 Miles
Laps: 4.0
Calories: 93
Speed (MPH): 9.1 Avg / 16.1 Max
Power (Watts): 41 Avg / 117 Max
Cadence (RPM): 56 Avg / 97 Max
Heartrate (BPM): 91 Avg / 116 Max

Laps

1.00 mi in 7:17
1.00 mi in 6:29
1.00 mi in 6:25
1.00 mi in 6:03