| Rider: | Ian Appleby |
| Team: | Community Center at Christwood (Covington, LA) |
| Date: | Thursday, August 20, 2020 |
| Time: | 22:13 |
| Distance: | 6.01 Miles |
| Completed: | |
| Calories: | 264 |
| Speed (MPH): | 16.2 Avg / 28.4 Max |
| Power (Watts): | 177 Avg / 318 Max |
| Cadence (RPM): | 67 Avg / 81 Max |
| Heartrate (BPM): | 139 Avg / 151 Max |
Personal Best
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