Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Craig Hege
Team: 744 mallard. (North wales, PA)
Date: Thursday, August 20, 2020
Time: 14:30
Distance: 5.00 Miles
Laps: 1.2
Calories: 253
Speed (MPH): 20.7 Avg / 25.0 Max
Power (Watts): 280 Avg / 569 Max
Cadence (RPM): 53 Avg / 66 Max
Heartrate (BPM): 135 Avg / 152 Max

Laps

4.01 mi in 11:24
0.99 mi in 3:06