Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: John Zhu
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Friday, August 21, 2020
Time: 20:38
Distance: 6.34 Miles
Laps: 1.3
Calories: 259
Speed (MPH): 18.4 Avg / 21.4 Max
Power (Watts): 185 Avg / 301 Max
Cadence (RPM): 48 Avg / 55 Max
Heartrate (BPM): 144 Avg / 194 Max

Laps

5.00 mi in 16:22
1.34 mi in 4:16