Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Charles N
Team: Commercial Fitness Solutions - Littleton (Littleton, CO)
Date: Monday, August 24, 2020
Time: 31:45
Distance: 4.98 Miles
Laps: 1.2
Calories: 162
Speed (MPH): 9.4 Avg / 17.5 Max
Power (Watts): 65 Avg / 123 Max
Cadence (RPM): 76 Avg / 104 Max
Heartrate (BPM): 140 Avg / 151 Max

Laps

4.01 mi in 23:23
0.97 mi in 8:22