Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Kevin O'Brien
Team: YMCA - Virginia's Blue Ridge - Salem (Salem, VA)
Date: Monday, August 24, 2020
Time: 40:24
Distance: 10.00 Miles
Laps: 10.0
Calories: 320
Speed (MPH): 14.9 Avg / 21.7 Max
Power (Watts): 114 Avg / 275 Max
Cadence (RPM): 70 Avg / 102 Max
Heartrate (BPM): 142 Avg / 238 Max

Laps

1.00 mi in 3:06
1.00 mi in 4:52
1.00 mi in 4:00
1.00 mi in 4:40
1.00 mi in 3:26
1.00 mi in 4:34
1.00 mi in 3:46
1.00 mi in 4:18
1.00 mi in 3:50
1.00 mi in 3:52