Rider: | Scott Armstrong |
Team: | Gold's Gym - Ashburn (Red Rum Dr) (Ashburn, VA) |
Date: | Tuesday, August 25, 2020 |
Time: | 30:18 |
Distance: | 8.84 Miles |
Laps: | 2.0 |
Calories: | 336 |
Speed (MPH): | 17.5 Avg / 19.9 Max |
Power (Watts): | 168 Avg / 220 Max |
Cadence (RPM): | 72 Avg / 84 Max |
Heartrate (BPM): | 130 Avg / 141 Max |
Personal Best