Redwood Dash (Timed) 1.50 mi

Leaderboard

Lap Details

Rider: Dennis Blank
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Wednesday, August 26, 2020
Time: 30:00
Distance: 7.54 Miles
Completed:
Calories: 236
Speed (MPH): 14.8 Avg / 19.9 Max
Power (Watts): 107 Avg / 308 Max
Cadence (RPM): 49 Avg / 66 Max
Heartrate (BPM): 102 Avg / 121 Max

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