Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nicholas Monroe
Team: YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA)
Date: Thursday, August 27, 2020
Time: 1:11:25
Distance: 20.00 Miles
Laps: 20.0
Calories: 711
Speed (MPH): 16.8 Avg / 20.8 Max
Power (Watts): 147 Avg / 254 Max
Cadence (RPM): 60 Avg / 82 Max
Heartrate (BPM): 105 Avg / 239 Max

Laps

1.00 mi in 3:28
1.00 mi in 3:31
1.00 mi in 3:34
1.00 mi in 3:35
1.00 mi in 3:32
1.00 mi in 3:49
1.00 mi in 3:31
1.00 mi in 3:34
1.00 mi in 3:33
1.00 mi in 3:35
1.00 mi in 3:36
1.00 mi in 3:32
1.00 mi in 3:35
1.00 mi in 3:33
1.00 mi in 3:34
1.00 mi in 3:34
1.00 mi in 3:33
1.00 mi in 3:39
1.00 mi in 3:33
1.00 mi in 3:34