Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Johny Estrada
Team: Gold's Gym - Dundalk (Dundalk, MD)
Date: Friday, August 28, 2020
Time: 20:03
Distance: 4.58 Miles
Laps: 4.6
Calories: 130
Speed (MPH): 13.7 Avg / 18.3 Max
Power (Watts): 93 Avg / 197 Max
Cadence (RPM): 88 Avg / 101 Max
Heartrate (BPM): 135 Avg / 176 Max

Laps

1.00 mi in 4:39
1.00 mi in 4:31
1.00 mi in 3:59
1.00 mi in 3:38
0.58 mi in 3:16