Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Havermann
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Friday, August 28, 2020
Time: 8:20
Distance: 2.00 Miles
Laps: 2.0
Calories: 57
Speed (MPH): 14.4 Avg / 16.4 Max
Power (Watts): 91 Avg / 149 Max
Cadence (RPM): 54 Avg / 62 Max
Heartrate (BPM): 116 Avg / 131 Max

Laps

1.00 mi in 4:06
1.00 mi in 4:14