Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Emm Gil
Team: Keep Cool - Flins sur Seine (Flins sur Seine, France)
Date: Saturday, August 29, 2020
Time: 30:09
Distance: 5.13 Miles
Laps: 1.3
Calories: 178
Speed (MPH): 10.2 Avg / 18.3 Max
Power (Watts): 73 Avg / 151 Max
Cadence (RPM): 70 Avg / 103 Max
Heartrate (BPM): 149 Avg / 167 Max

Laps

4.01 mi in 21:05
1.12 mi in 9:04