Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: Joe C
Team: YMCA - South Hampton Roads - Eastern Shore (Onley, VA)
Date: Sunday, August 30, 2020
Time: 40:35
Distance: 11.53 Miles
Completed:
Calories: 578
Speed (MPH): 17.0 Avg / 29.7 Max
Power (Watts): 219 Avg / 600 Max
Cadence (RPM): 54 Avg / 85 Max
Heartrate (BPM): 158 Avg / 169 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.