Redwood Dash (Timed) 1.50 mi

Leaderboard

Lap Details

Rider: Dennis Blank
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Monday, August 31, 2020
Time: 15:00
Distance: 4.27 Miles
Completed:
Calories: 148
Speed (MPH): 16.8 Avg / 21.4 Max
Power (Watts): 141 Avg / 332 Max
Cadence (RPM): 56 Avg / 72 Max
Heartrate (BPM): 111 Avg / 127 Max

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