Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: Amber Cornist
Team: YMCA - Greater Omaha - Armbrust (Omaha, NE)
Date: Monday, August 31, 2020
Time: 47:35
Distance: 11.53 Miles
Completed:
Calories: 539
Speed (MPH): 14.5 Avg / 26.6 Max
Power (Watts): 167 Avg / 566 Max
Cadence (RPM): 69 Avg / 103 Max
Heartrate (BPM): 149 Avg / 239 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.