Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Lisa Kahle
Team: Anytime Fitness - Mt. Nebo Pointe (Pittsburgh, PA)
Date: Thursday, September 3, 2020
Time: 31:12
Distance: 7.00 Miles
Laps: 2.1
Calories: 258
Speed (MPH): 13.5 Avg / 19.9 Max
Power (Watts): 119 Avg / 201 Max
Cadence (RPM): 56 Avg / 77 Max
Heartrate (BPM): 146 Avg / 156 Max

Laps

3.37 mi in 14:50
3.37 mi in 14:54
0.26 mi in 1:28