Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Bill Cox
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Monday, September 7, 2020
Time: 20:18
Distance: 5.33 Miles
Laps: 1.2
Calories: 181
Speed (MPH): 15.8 Avg / 17.1 Max
Power (Watts): 125 Avg / 167 Max
Cadence (RPM): 76 Avg / 82 Max
Heartrate (BPM): 132 Avg / 138 Max

Laps

4.42 mi in 16:24
0.91 mi in 3:54