Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: rick martin
Team: Paul Derda Recreation Center (Broomfield, CO)
Date: Monday, September 7, 2020
Time: 28:49
Distance: 7.00 Miles
Laps: 1.3
Calories: 285
Speed (MPH): 14.6 Avg / 26.5 Max
Power (Watts): 143 Avg / 396 Max
Cadence (RPM): 54 Avg / 75 Max
Heartrate (BPM): 135 Avg / 146 Max

Laps

5.43 mi in 20:30
1.57 mi in 8:19