Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Guenther
Team: YMCA - Akron Area - Wadsworth (Wadsworth, OH)
Date: Tuesday, September 8, 2020
Time: 30:11
Distance: 9.32 Miles
Laps: 9.3
Calories: 392
Speed (MPH): 18.5 Avg / 27.9 Max
Power (Watts): 192 Avg / 518 Max
Cadence (RPM): 74 Avg / 117 Max
Heartrate (BPM): 145 Avg / 168 Max

Laps

1.00 mi in 2:31
1.00 mi in 3:45
1.00 mi in 2:43
1.00 mi in 3:48
1.00 mi in 2:47
1.00 mi in 3:38
1.00 mi in 2:49
1.00 mi in 3:04
1.00 mi in 3:16
0.32 mi in 1:50