Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: michael DRYDEN
Team: Anytime Fitness - Salisbury Downs (Salisbury Downs, Australia)
Date: Wednesday, September 9, 2020
Time: 20:09
Distance: 4.47 Miles
Laps: 1.1
Calories: 159
Speed (MPH): 13.3 Avg / 21.7 Max
Power (Watts): 108 Avg / 465 Max
Cadence (RPM): 72 Avg / 116 Max
Heartrate (BPM): 112 Avg / 130 Max

Laps

4.01 mi in 18:07
0.46 mi in 2:02

Goal

20 Minutes

Personal Best

Personal Best Personal Best