Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jo Porter
Team: John Knox Village - MO (Lees Summit, MO)
Date: Wednesday, September 9, 2020
Time: 27:57
Distance: 4.00 Miles
Laps: 4.0
Calories: 93
Speed (MPH): 8.6 Avg / 13.8 Max
Power (Watts): 37 Avg / 92 Max
Cadence (RPM): 50 Avg / 83 Max
Heartrate (BPM): 42 Avg / 101 Max

Laps

1.00 mi in 8:04
1.00 mi in 6:49
1.00 mi in 6:50
1.00 mi in 6:14