| Rider: | Ian Appleby |
| Team: | Community Center at Christwood (Covington, LA) |
| Date: | Thursday, September 10, 2020 |
| Time: | 20:17 |
| Distance: | 5.75 Miles |
| Completed: | |
| Calories: | 245 |
| Speed (MPH): | 17.0 Avg / 23.7 Max |
| Power (Watts): | 181 Avg / 235 Max |
| Cadence (RPM): | 67 Avg / 88 Max |
| Heartrate (BPM): | 148 Avg / 162 Max |
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