Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Nick Isgreat
Team: YMCA - South Hampton Roads - Hilltop (VA Beach, VA)
Date: Friday, September 11, 2020
Time: 38:34
Distance: 10.00 Miles
Laps: 2.0
Calories: 353
Speed (MPH): 15.6 Avg / 23.0 Max
Power (Watts): 140 Avg / 369 Max
Cadence (RPM): 60 Avg / 79 Max
Heartrate (BPM): 132 Avg / 180 Max

Laps

5.00 mi in 19:31
5.00 mi in 19:03