Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Dan Horton
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Friday, September 11, 2020
Time: 50:24
Distance: 12.00 Miles
Laps: 2.4
Calories: 386
Speed (MPH): 14.3 Avg / 21.5 Max
Power (Watts): 104 Avg / 231 Max
Cadence (RPM): 50 Avg / 63 Max
Heartrate (BPM): 97 Avg / 187 Max

Laps

5.00 mi in 20:40
5.00 mi in 20:38
2.00 mi in 9:06