Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dom SERGENT
Team: Run Up Forme - Lattes (Lattes, France)
Date: Saturday, September 12, 2020
Time: 30:48
Distance: 9.00 Miles
Laps: 9.0
Calories: 331
Speed (MPH): 17.5 Avg / 19.3 Max
Power (Watts): 155 Avg / 229 Max
Cadence (RPM): 54 Avg / 60 Max
Heartrate (BPM): 103 Avg / 139 Max

Laps

1.00 mi in 3:46
1.00 mi in 3:27
1.00 mi in 3:24
1.00 mi in 3:19
1.00 mi in 3:22
1.00 mi in 3:18
1.00 mi in 3:22
1.00 mi in 3:26
1.00 mi in 3:24

Goal

20 Minutes