Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Beasley
Team: YMCA - Central Maryland - Hill Family Center (Westminster, MD)
Date: Saturday, September 12, 2020
Time: 16:40
Distance: 5.00 Miles
Laps: 5.0
Calories: 188
Speed (MPH): 18.0 Avg / 27.1 Max
Power (Watts): 164 Avg / 466 Max
Cadence (RPM): 47 Avg / 69 Max
Heartrate (BPM): 128 Avg / 142 Max

Laps

1.00 mi in 3:12
1.00 mi in 3:22
1.00 mi in 3:11
1.00 mi in 3:29
1.00 mi in 3:26

Goal

15 Minutes