Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Steve Marsh
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Monday, September 14, 2020
Time: 5:03
Distance: 1.33 Miles
Laps: 1.3
Calories: 52
Speed (MPH): 15.8 Avg / 20.1 Max
Power (Watts): 144 Avg / 228 Max
Cadence (RPM): 68 Avg / 80 Max
Heartrate (BPM): 131 Avg / 144 Max

Laps

1.00 mi in 3:52
0.33 mi in 1:11