Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Stephen Henderson
Team: Stephen's Cyclery (Boise, ID)
Date: Monday, September 14, 2020
Time: 28:29
Distance: 7.52 Miles
Laps: 1.1
Calories: 317
Speed (MPH): 15.8 Avg / 27.6 Max
Power (Watts): 164 Avg / 345 Max
Cadence (RPM): 54 Avg / 70 Max
Heartrate (BPM): 145 Avg / 171 Max

Laps

6.98 mi in 25:47
0.54 mi in 2:42