Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: M Raab
Team: Jeff Raab (Gambrills, MD)
Date: Monday, September 14, 2020
Time: 25:42
Distance: 5.43 Miles
Completed:
Calories: 197
Speed (MPH): 12.7 Avg / 21.0 Max
Power (Watts): 104 Avg / 256 Max
Cadence (RPM): 51 Avg / 91 Max
Heartrate (BPM): 148 Avg / 165 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.