Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Arlette Lackey
Team: YMCA - Gaston County - Cherryville (Cherryville, NC)
Date: Tuesday, September 15, 2020
Time: 42:18
Distance: 7.87 Miles
Completed:
Calories: 319
Speed (MPH): 11.2 Avg / 26.4 Max
Power (Watts): 105 Avg / 274 Max
Cadence (RPM): 51 Avg / 82 Max
Heartrate (BPM): 146 Avg / 167 Max

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