Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dennis Updike
Team: YMCA - Central Stark County - Paul and Carol David (Massillon, OH)
Date: Wednesday, September 16, 2020
Time: 34:28
Distance: 8.00 Miles
Laps: 8.0
Calories: 288
Speed (MPH): 13.9 Avg / 23.1 Max
Power (Watts): 115 Avg / 370 Max
Cadence (RPM): 77 Avg / 111 Max
Heartrate (BPM): 117 Avg / 155 Max

Laps

1.00 mi in 4:34
1.00 mi in 4:17
1.00 mi in 4:14
1.00 mi in 4:00
1.00 mi in 3:52
1.00 mi in 4:01
1.00 mi in 4:03
1.00 mi in 5:27

Goal

1 Completed Lap