Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Alin Zota
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Wednesday, September 16, 2020
Time: 11:05
Distance: 3.00 Miles
Laps: 3.0
Calories: 101
Speed (MPH): 16.2 Avg / 22.5 Max
Power (Watts): 141 Avg / 303 Max
Cadence (RPM): 53 Avg / 67 Max
Heartrate (BPM): 160 Avg / 189 Max

Laps

1.00 mi in 4:08
1.00 mi in 3:40
1.00 mi in 3:17