Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: james strollo
Team: YMCA - Glow - Wyoming (Warsaw, NY)
Date: Wednesday, September 16, 2020
Time: 30:04
Distance: 7.22 Miles
Completed:
Calories: 294
Speed (MPH): 14.4 Avg / 26.8 Max
Power (Watts): 143 Avg / 264 Max
Cadence (RPM): 43 Avg / 73 Max
Heartrate (BPM): 138 Avg / 159 Max

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