Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Ron Havermann
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Thursday, September 17, 2020
Time: 26:50
Distance: 6.98 Miles
Completed:
Calories: 267
Speed (MPH): 15.4 Avg / 30.5 Max
Power (Watts): 142 Avg / 461 Max
Cadence (RPM): 58 Avg / 81 Max
Heartrate (BPM): 136 Avg / 150 Max

Ghost

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