Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: james strollo
Team: YMCA - Glow - Wyoming (Warsaw, NY)
Date: Thursday, September 17, 2020
Time: 16:46
Distance: 4.01 Miles
Completed:
Calories: 152
Speed (MPH): 14.3 Avg / 21.3 Max
Power (Watts): 131 Avg / 253 Max
Cadence (RPM): 37 Avg / 72 Max
Heartrate (BPM): 145 Avg / 156 Max

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