Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Giles
Team: YMCA - Northwest North Carolina - Robinhood Road (Winston-Salem, NC)
Date: Friday, September 18, 2020
Time: 15:08
Distance: 2.61 Miles
Laps: 2.6
Calories: 68
Speed (MPH): 10.3 Avg / 14.8 Max
Power (Watts): 57 Avg / 110 Max
Cadence (RPM): 74 Avg / 99 Max
Heartrate (BPM): 42 Avg / 115 Max

Laps

1.00 mi in 5:48
1.00 mi in 5:44
0.61 mi in 3:36