Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Namyard Kenney
Team: Cascade Athletic Clubs (Gresham, OR)
Date: Friday, September 18, 2020
Time: 1:10:17
Distance: 15.03 Miles
Laps: 2.2
Calories: 539
Speed (MPH): 12.8 Avg / 21.6 Max
Power (Watts): 109 Avg / 377 Max
Cadence (RPM): 42 Avg / 87 Max
Heartrate (BPM): 158 Avg / 180 Max

Laps

6.98 mi in 32:13
6.98 mi in 33:00
1.07 mi in 5:04

Personal Best

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