Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Gary Smith
Team: YMCA - Middle Tennessee - Maryland Farms (Brentwood, TN)
Date: Monday, September 21, 2020
Time: 14:31
Distance: 4.42 Miles
Completed:
Calories: 180
Speed (MPH): 18.3 Avg / 23.0 Max
Power (Watts): 188 Avg / 331 Max
Cadence (RPM): 58 Avg / 70 Max
Heartrate (BPM): 128 Avg / 142 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.