Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Nick Isgreat
Team: YMCA - South Hampton Roads - Hilltop (VA Beach, VA)
Date: Monday, September 21, 2020
Time: 36:16
Distance: 10.00 Miles
Laps: 2.0
Calories: 380
Speed (MPH): 16.5 Avg / 26.8 Max
Power (Watts): 163 Avg / 521 Max
Cadence (RPM): 66 Avg / 94 Max
Heartrate (BPM): 148 Avg / 167 Max

Laps

5.00 mi in 18:31
5.00 mi in 17:45