Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Natasha Ellison
Team: Fort Hays State University (Hays, KS)
Date: Monday, September 21, 2020
Time: 15:09
Distance: 3.00 Miles
Laps: 2.0
Calories: 81
Speed (MPH): 11.9 Avg / 16.4 Max
Power (Watts): 69 Avg / 171 Max
Cadence (RPM): 74 Avg / 100 Max
Heartrate (BPM): 146 Avg / 173 Max

Laps

1.50 mi in 8:07
1.50 mi in 7:02