Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Travis Pangle
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Tuesday, September 22, 2020
Time: 26:14
Distance: 7.22 Miles
Completed:
Calories: 309
Speed (MPH): 16.5 Avg / 24.7 Max
Power (Watts): 182 Avg / 398 Max
Cadence (RPM): 74 Avg / 106 Max
Heartrate (BPM): 96 Avg / 149 Max

Ghost

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