Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Kim Herndon
Team: Anytime Fitness - Boothwyn (Boothwyn, PA)
Date: Tuesday, September 22, 2020
Time: 30:07
Distance: 5.40 Miles
Laps: 1.3
Calories: 172
Speed (MPH): 10.8 Avg / 15.1 Max
Power (Watts): 75 Avg / 186 Max
Cadence (RPM): 62 Avg / 80 Max
Heartrate (BPM): 167 Avg / 239 Max

Laps

4.01 mi in 22:37
1.39 mi in 7:30