Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: michael houle
Team: The Works Health & Fitness Center (Dover, NH)
Date: Thursday, September 24, 2020
Time: 40:07
Distance: 11.03 Miles
Laps: 1.6
Calories: 477
Speed (MPH): 16.5 Avg / 28.9 Max
Power (Watts): 175 Avg / 453 Max
Cadence (RPM): 54 Avg / 76 Max
Heartrate (BPM): 131 Avg / 145 Max

Laps

6.98 mi in 24:39
4.05 mi in 15:28