Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Phil Fowler
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Thursday, September 24, 2020
Time: 29:06
Distance: 7.87 Miles
Completed:
Calories: 396
Speed (MPH): 16.2 Avg / 31.4 Max
Power (Watts): 209 Avg / 517 Max
Cadence (RPM): 67 Avg / 109 Max
Heartrate (BPM): 153 Avg / 171 Max

Ghost

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