Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Natasha Ellison
Team: Fort Hays State University (Hays, KS)
Date: Thursday, September 24, 2020
Time: 24:53
Distance: 4.50 Miles
Laps: 3.0
Calories: 116
Speed (MPH): 10.9 Avg / 16.3 Max
Power (Watts): 56 Avg / 152 Max
Cadence (RPM): 72 Avg / 109 Max
Heartrate (BPM): 45 Avg / 141 Max

Laps

1.50 mi in 9:09
1.50 mi in 8:22
1.50 mi in 7:22