Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jon Simpson
Team: Anytime Fitness - Blandon (Blandon, PA)
Date: Friday, September 25, 2020
Time: 21:45
Distance: 5.00 Miles
Laps: 5.0
Calories: 147
Speed (MPH): 13.8 Avg / 19.3 Max
Power (Watts): 92 Avg / 209 Max
Cadence (RPM): 68 Avg / 84 Max
Heartrate (BPM): 133 Avg / 151 Max

Laps

1.00 mi in 4:37
1.00 mi in 4:39
1.00 mi in 4:15
1.00 mi in 4:15
1.00 mi in 3:59